One the basic requirements for great human function is to be able to sleep well enough to restore and nature of bodies. When insomnia strikes it can make life very difficult, and once poor sleep patterns start they have nasty of habit of becoming a constant feature. A negative spiral then ensues where you feel tired during the day, yet unable to sleep fully or deeply during the nights, further fuelling the spiral.

The Lightning Process is very useful in stopping negative spirals and helping to re establish better patterns of health and function, and has helped thousands of people to get back into good, healthy restorative sleeping patterns.

We would recommend starting your path to good sleep by listening to Phil Parker's Deep Sleep Cd Program in addition to applying for a place on the LP seminars.