The Phil Parker Lightning Process® for Low Self Esteem
"Our own self-esteem has huge implications for our life paths. Our history of self-esteem begins as children, and follows us throughout our lives; it affects all our decisions - and, like a garden, needs constant tending." BBC Health
Welcome to this site which we hope will answer some of your questions about low self esteem and the Lightning Process (LP). Having supported many people with low self esteem issues on their path to wellness we know how complicated finding solutions and answers can be; your local practitioner is there to support you as you find more about the LP and will be very happy to answer any questions you may have.
If a baby wants something in the middle of the night, they scream and yell for it until they get what they want. This suggests that we all started out with good self esteem, feeling we deserved the best, and if you don't have it now, you must have learnt something extra since you were born instead. The approach of the Lightning Process is to use this information to consider, if you learnt to have poor self esteem, then it seems reasonable that you can un-learn it too. Feedback suggests that 78.1% of people reported that they no longer had Low Self Esteem by day three of the LP course. The tools of the Lightning Process are designed with this in mind to affect change to your behaviours, ways of thinking and hormone systems associated with low self esteem and stress.
Due to the nature of the training we cannot guarantee results as everyone is different, however we have received a considerable amount of positive feedback from clients with the varied symptoms that many people with low self esteem experience.