Welcome to this site which we hope will answer some of your questions about anxiety/stress and the Lightning Process (LP). Having supported many people with anxiety/stress on their path to wellness we know how complicated finding solutions and answers can be; your local practitioner is there to support you as you find more about the LP and will be very happy to answer any questions you may have.

Anxiety and stress are such common factors in so many peoples' lives and with the prevalence of anxiety and depressive disorders in patients who frequently attend general practice being between 40% and 60% (Neal RD, 1998) (Baez K, 1998) (McFarland BH, 1985), and in the National Office of Statistics report of 2000. The Lightning Process approaches these issues by recognising that there needs to be a change in how your body is working, and how you are responding to things in order to get back to how you were before the anxiety struck. Using tools based on the theories of the way the brain and body interacts and an understanding of the complex hormonal response our body has to stress, the Lightning Process teaches you how to start to make sense of what has happened and how to start to get yourself out of that spiral of stress.

Martin's feedback

"I want to sincerely thank Phil Parker for sharing his amazing discovery with me, and I implore anyone else whose life has been haunted by the terrible darkness of anxiety as mine has been, to take the chance and give this a try."  Read Martin's full story here

Due to the nature of the training we cannot guarantee results as everyone is different, however we have received a considerable amount of positive feedback from clients with the varied symptoms that many people with anxiety disorders experience.